We offer treatments before, during (all trimesters) and post pregnancy. All therapists have additional holistic therapy training relating to pregnancy/maternity treatments. 

Pregnancy changes a lady's body, including postural and hormonal developments. The body's muscles work hard to support the pregnant body and with the additional of baby weight and postural changes the muscles can tire. Therapists at Cheltenham Reflexology and Massage offer a holistic approach to pregnancy, adapting treatments, suited to your needs. 

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Pregnancy Reflexology

Reflexology is a relaxing, non-invasive treatment that can help to alleviate numerous symptoms common in pregnancy. It induces relaxation and can play a positive role in the well-being of mum-to-be.

Reflexology during pregnancy can be wonderful.

 

Benefits of Pregnancy Reflexology include helping with:

• aches and pains

• sleep issues/insomnia

• constipation

• sore legs

• brain fog

• nausea

• Pelvic/hip pain (SPD/PGI)

• Swelling

• minor headaches,  and so much more.

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We have used reflexology successfully over many years to help people in all trimesters with nausea and sickness and have seen how reflexology has aided a general feeling of well-being in pregnancy.

 

Pregnancy Massage

Massage is safe during all trimesters in pregnancy. All of our therapists have additional training in pregnancy massage.  We generally ask the pregnant client to lay on their side to receive massage.  We try our best to help you to get comfortable and have lots of pillows to hand!

Pregnancy massage doesn't need to just include light stroking touches. If you prefer firmer massage this is absolutely fine (depending on your medical history). We also include stretches to help you feel more comfortable after your treatment.

 

Mum-to-be R&R

This 2 hour treatment is designed to relax and restore the mum-to-be. Enjoy a back, neck, shoulder and scalp massage. Massage of the lower arms, wrists and hands, legs, ankles and feet is also included. All aimed at reducing water retention and easing muscle tension. Reflexology can be offered to help balance the body.

Stop for a refreshing cup of tea, coffee or hot chocolate whilst having your feet soaked in a warm salt bath. This will soften feet and help with general circulation.​

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New Mum Nurturing

Becoming a new mum is exciting but can also be tiring, with the body going through many changes. Choose from a single treatment or a specialist package, allowing for ultimate relaxation and rejuvenation. 

 

Treatment Prices

Pregnancy Reflexology (55 mins) - £55​

Pregnancy massage

Back massage (40 mins) - £48

Full-body massage and a different combination available with the following timings:

60 mins - £63

75 mins - £75

90 mins - £90

 Mum-to-be R&R. -£113

 

*Please note that there is a 100% charge for any appointments made and not attended or with less than 48 hours notice, as we are likely to be unable to fill that treatment slot.